Friday, January 22, 2010

Say 'Omm' this Saturday: Free Yoga Classes


On Saturday, hundreds of schools and studios across the country will host free (or nearly free) yoga workshops as part of the 2nd annual Yoga Day USA. Organized by the Yoga Alliance, some classes may request a donation to benefit a charity; others are completely free. Some locations are even throwing in passes for future classes.

I was in Seattle a few weeks ago and saw that the Olympic Sculpture Park pavilion will be one of the participating locations. The free 60-minute vinyasa flow class on the waterfront starts at 11 a.m.; don't forget to bring a mat. Before you show up at any of these classes, it's probably a good idea to check if you need any gear or should reserve a spot.

To find a class near you, check out yogadayusa.org.

Photo: Amy Chen

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